So you're ready for Couch to 5k, or maybe you have already started!
This unique, black, white and red C25k companion medal will help boost your motivation throughout your running journey and can take pride of place on your medal hanger.
Maybe you know someone who deserves this medal for their achievement, why not treat them and buy as a gift!?
How Does It Work?
Sign up today and when you have completed your Couch25k training and have run 5k or for 30 minutes, send us your evidence (a screenshot from your training/running app or watch even your Parkrun result) and we will send you this unique Couch 2 5km medal.