This unique C25k companion medal will help boost your motivation throughout your running journey and can take pride of place on your medal hanger.
Maybe you know someone who deserves this Couch to 5k medal for their awesome achievement, why not treat them and buy it as a gift!?*
How Does It Work?
Sign up today and when you have completed your Couch25k training and have run 5k or for 30 minutes, send us your evidence (a screenshot from your training/running app or watch even your Parkrun result) and we will send you this unique Couch 2 5km medal.
*If this medal is bought as a gift, please email us and so we can ship it straight away.
Evidence is required within 6 months of race entry.