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I have completed my Couch to 5k, how do I claim my free medal?
Congratulations on completing your Couch to 5k! There is no official medal for completing Couch to 5k so we, at Ministry of Medals, created a medal that you can purchase to celebrate your achievement. You can buy your unique Couch to 5k medal for £12 for yourself, or you can buy as a gift for someone else. (see product page for details).